Your Inner GPS System – often referred to as Intuition – can tell you how to begin each day and how to flow with the energies presented to you. It can also help optimize the time available to you when you are at work or at leisure. Listening to your Inner Guidance will help you to know who to call and when to make contact, which road to take and what decision to make, when to move and when to stand still.
I like to call this Inner GPS, “Connecting to All That Is” or “Tapping into Universal Consciousness“. You can name this “guidance…intuition, imagination, Divine Guidance, God, Guardian Angels, energy flow” or whatever word(s) feels comfortable. Or simply call it your Inner GPS which is broadcasting information that is beyond memory and logic.
Where does the Guidance come from?
You are living in a sea of multiple layers of energy and information. Some energy becomes “physical” and some is non-physical. Thoughts and feelings are, of course, non-physical. And there are higher vibrational levels of information that cannot be heard, seen or felt by our normal senses.
You cannot see or hear TV signals, phone, internet communications or radio waves flowing through the atmosphere without the proper receiver. The energy of your Inner GPS information vibrates at an even faster speed than the data processing through servers and satellites.
Your mind is a receiver, similar to a personal computer. It runs on past programming and has a limited capacity for storing data. Your connection to your Inner GPS is similar to connecting a computer or handheld device to the Internet. Rather than using a server, router or wireless connection via satellite, you have a natural ability to connect to Source Information and tap into the knowledge bank of All That Is.
There is no need to fear connecting this source of information. The process is not dangerous, ominous or beyond the realm of human knowing. It is available to all of us, once we have mastered the simple techniques that remind us how to use this natural ability to connect.
The question is, of course, “How do you accomplish this connection? What do we need to do to stay connected to our Inner GPS?”
The process begins by knowing that your mind is a multi-dimensional, multi-channel receiver. The method by which you “switch channels” to the higher vibrational frequency is to change your focus from the obvious world around you into a broader spectrum of reality.
You need to quiet your normal thinking patterns. You must turn off the noise around you. Sometimes you will receive information when you are in the shower or driving without the radio blaring. Sometimes it is a short walk without the encroachment of social media and phone calls.
With a relaxed and quiet mind, you are able to connect to the flow of information that is specifically designed for you. Your point of power is in the moment! The information you need is not in your past or in your future. Your access to guidance is now – each and every moment of the day. It can mean the difference between success and failure, well-being and disease, love or loneliness, freedom or self-imprisonment.
As a start, here is a simple meditation that you can do quickly, anywhere or any time, to help relax your mind:
Dropping the Pebble Meditation
Sit in a comfortable chair with your back straight and both feet flat on the ground. Imagine that the area below your forehead and down to your belly button has filled with water and has become a small lake. The sandy bottom of the lake is located just below your belly button.
Close your eyes and imagine that you are dropping a tiny pebble into the water from the level of your third eye. The pebble drifts slowly down, down to the sandy bottom below your belly button. As the pebble drops you feel yourself becoming calmer and more relaxed and you can rest with the pebble at the center of your being.
You may then see a few bubbles rising up from the lake toward your mind. Those are thoughts. Say hello to the thoughts without paying much attention to what they are, and let them go as they evaporate into the air over the lake.
Drop another pebble and watch it drift into the lake and down, down to the sandy floor below.
Each time thoughts start to rise up to the surface, drop another pebble and let it slowly take you deeper into the quiet, peaceful center of your being.
Let yourself relax in the knowing that you are preparing the way to allow yourself to set a new pattern of relaxation. You will be ready to hear, see or feel the Inner GPS System that is available to guide you every moment of the day.